Soya Paratha


As already we have discussed a lot about this soya chunks and it’s benefits, now we directly move on to the recipe. This soya paratha was soft, spongy and delicious. Kids loved this a lot. A good source for the intake of soya nuggets. Let us move on to the recipe…

Soya Paratha

Soya Paratha


  • Soya filling – 1 cup
  • Wheat flour – 2 cups
  • Oil – 4 tbsp
  • Water – as required
  • Salt to taste


  • To prepare the filling refer to this link: Soya filling.
  • Make small balls of soya filling and keep it aside.
  • Take wheat flour, a tsp of salt in a mixing bowl, make a well in the centre pour in a cup of water and start mixing the flour.
  • Pour water little by little and knead the flour, until it rolls to a big ball.
  • Pour in 2 tbsp of oil and knead for few min, cover the dough with a damp cloth.
  • After 10 mins, roll out medium sized balls from the dough and then flatten it using rolling pin.
  • Keep the soya ball in the centre and start rolling to a ball.
  • Now roll it on the rolling pin, gently by dusting with the wheat flour.
  • Heat oil in a tawa, gently place the rolled flour and drizzle little oil around the paratha.
  • Swap the sides and cook them.

Serve hot with any dips. I have accompanied this with Tomato Ketup, Coriander Chutney and Mashed Potato Dip.

For dip recipe, check out this link:

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