Whenever I feel drowsy, I go for this pomegranate juice or Beetroot juice. Pomegranate has lots of nutrients that ae good for both men and women. Pomegranate is known as a superfood. Its jewel like seeds in used for medicinal purpose for almost several ages. It is packed with powerful antioxidants and vitamins. It helps in stomach upset, lowers blood pressure, reduces inflammation, reduces risk of heart disease and lowers cholesterol. Pregnant women can take pomegranate juice as it is rich in folic acid and also it helps to keep the skin youthful. Let us move on to the recipe…

Check out my other juices, lemonade, mocktails and milkshakes in this link: https://madraasi.com/recipes/beverages/

Pomegranate Lemonade

Pomegranate Lemonade

Ingredients:

• Pomegranate – 2 nos
• Water – 1 ½ cups
• Sugar – 3 tsp
• Lemon – 1 no

Preparation:

• Peel and take out the pomegranate seeds.
• Take the pomegranate, sugar, lemon juice in a blender and blend them well.
• Add in 1 ½ cups of water and continue blending well.
• Strain the juice.

Serve chilled or at room temperature.