Danone – World’s No. 1 Fresh Dairy Co started its activity in India by 2010. As a food company, they are always innovating to address the major food and health challenges. Also, they adapt themselves to the nutritional needs and cultures of each and every country where they operate.
Danone dairy has both fresh diary and UHT offerings, also they have launched range of flavored yoghurts and smoothies which best suits Indian customers. The fresh products include Dahi, Misti Doi and flavored yoghurts. The UHT includes UHT milk, buttermilk, lassi, cold coffee and smoothies.
And the latest addition to their products is Plain Greek Yoghurt and flavored yoghurt (Mango with fruit pieces, Strawberry with fruit pieces and Blueberry with Fruit pieces), which was launched few days back at Fava, Bangalore.
Recently being a food blogger, I came across many people looking forward to Greek Yoghurt – as it’s very good health with high protein and low-fat content. It was at the launch event, where Dietician Madhavi – explained about the Greek Yoghurt and its health benefits.
Greek Yoghurt is similar to Hung curd (thicken curd), but prepared from the double toned milk, which has less fat content and more protein content.
Greek yoghurt is being used as a replacement of milk, mayonnaise, chips and also our so called more calorie snack like samosa, chat… They can be consumed in anytime, may be as a smoothie along with fruits as breakfast, with salad, as a spread in bread, dip and along with fruits for lunch or snack time or dinner. A perfect and healthy replacement for snacks. Also because of the rich content of dietary fiber, they provide more satisfaction by consuming a small quantity which is good for diabetes.
Plain Greek yoghurt is best for diabetes as they don’t have any sugar content in them, whereas the flavored ones have little sugar content due to the flavor in them. This can be consumed as such or can be served with fruits, vegetables and so on.
Greek Yoghurt are packed very well, as they are distributed to the shops within 2 to 3 days of manufacture. Also, they have a specific expiry date, within which they should be consumed. Moreover, its required to store them in a refrigerator, to avoid it from spoiling. Also it priced INR 35/- for 80 gm pack which is more sufficient for an adult.
Chef Abhijit Saha, shared his fruitful experience with Danone and also demonstrated three food recipes with Danone Greek Yoghurt. Also, we had a chance to taste over the dishes tried out using Greek Yoghurt.
Due to more and more health issues, and now most of us concentrating on our diet, can take a shift to Danone Greek Yoghurt which helps to maintain our health and enjoy a happy life – #TheHealthySwap