Tag Archives: paasi payaru recipe

Mung Bean Ladoo recipe /Paasipayaru urundai /Whole GreenLentil Ladoo – Diwali Ladoo recipe

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Rarely do I use to prepare Mung dal/Paasiparuppu/Split Greengram laddu, but one of my friend suggested me to prepare Mung Bean/Paasipayaru/Whole GreenLentil Laddu which her grandma prepares very often, because of its packed health benefits. I too tried out, and it was a very delicious and I am glad that my kids loved it a lot. Let me share one of the healthiest recipe with you all for this Diwali/Deepavali. Let us move on to the recipe…

Do check out my other Diwali/Deepavali recipes in this link: https://madraasi.com/2015/11/03/deepavali-diwali-sweets-and-savories/ and other laddu recipes in this link: https://madraasi.com/recipes/snacks/.

Mung Bean Laddu / Paasipayaru Laddu

Mung Bean Laddu / Paasipayaru Laddu

Ingredients:

  • Mung Bean / Whole Green Lentil / Paasi Payaru – 1 cup
  • Sugar – ¾ cup
  • Ghee/Clarified butter – ¼ cup
  • Cardamom powder – ½ tsp
  • Cashew nuts – 5 nos
  • Almonds/Badams – 5 nos
  • Salt – ¼ tsp

Preparation:

  • Dry roast whole green lentil/paasi payaru/mung bean, until nice aroma comes out or until it starts turning brown in colour.
  • Blend cashew nuts and badam to a coarse powder and keep it aside.
  • Blend sugar to a fine powder.
  • Blend the roasted whole green lentil/paasi payaru to a fine powder and keep it aside.
  • Sieve the ground green lentil and transfer to a bowl.
  • Add in the powder sugar, powdered cashew nuts and almond mixture and cardamom powder. Mix all these together.
  • Heat ghee/clarified butter in a kadai, pour it to the flour mixture and mix it with the spoon.
  • When the heat comes down, mix it well with your hands and grease your palm with ghee and start rolling small quantity of flour to balls (laddus).

Store it in an air-tight container, so that it stays fresh for a week time.

Also check out our Rava Ladoo recipe, Besan Ladoo Recipe, Sesame Ladoo recipe, Paneer Ladoo recipe , Aval Ladoo / Poha Laddu recipe and Bajra Ladoo / Kambu Ladoo recipe.

Mung Bean KodoMillet Rice / Varagarisi Paasipayaru Sadham

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Already I have posted a recipe of this Mung Bean rice, but now this is another version. Here I have used Kodo Millet / Varagarisi instead of raw rice, the taste, texture was too good and this resulted in more health conscious than this Mung Bean Rice. A more healthy recipe and good for kids. Let us move on to the recipe…

Mung Bean Foxtail Millet Rice / Varagarisi Paasipayaru Sadham

Mung Bean Foxtail Millet Rice / Varagarisi Paasipayaru Sadham

Ingredients:

  • Kodo Millet Rice / Varagarisi – 1 ½ cup
  • Mung Bean – ¾ cup
  • Cumin seeds – 1 tsp
  • Mustard seeds – ¼ tsp
  • Chili powder – ¾ tsp
  • Cumin powder – 1 tsp
  • Ghee / Clarified Butter – 1 tbsp
  • Oil – 2 tsp
  • Salt to taste
  • Curry leaves – a string

Preparation:

  • Clean, wash and soak the Kodo millet for 15 minutes. Drain the water and keep it aside.
  • Pressure cook mung bean with water for 5 whistles.
  • Remove the lid and add the kodomillet rice with 3 cups of water. Let it boil.
  • Add in the turmeric, chili and cumin powder along with salt.
  • Heat ghee/clarified butter and oil in a tadka. Add mustard, cumin seeds and curry leaves. Wait till they crackle.
  • Pour it to the rice. Let it boil.
  • Again pressure cook for 3 whistles. Transfer it to a bowl.

Serve hot. This goes out well with thuvayal/thogayal (sesame thogayal) and vadagam.

Green gram/Mung bean/Paasi payaru rice

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Green gram also known as Mung bean. It has high fiber and nutrient content, with number of health benefits. We had this as lunch recently in a hotel; my daughter loved it a lot. So thought of preparing the same at home. The taste and the aroma was the same that we had in hotel and everyone loved to have this. Also a very simple, easy and healthiest dish to prepare.

It’s good for people in diet, since it helps with weight control, lowers blood pressure and also an excellent source of protein. Let us move on to the recipe…

Green gram / Mung bean / Paasi payaru rice

Green gram / Mung bean / Paasi payaru rice

Ingredients:

  • Green gram / Paasi payaru / Mung bean – 1 cup
  • Raw rice – 2 cups
  • Water – 7 cups
  • Mustard seeds – ¼ tsp
  • Cumin seeds – ½ tsp
  • Curry leaves – a string
  • Turmeric powder – ¼ tsp
  • Chilli powder – ½ tsp
  • Salt to taste
  • Oil – 2 tsp
  • Ghee – 1 tsp

Preparation:

  • Soak both the rice and green gram/mung bean for about 30 mins in water.
  • Wash, clean and drain the water.
  • Heat oil and ghee in a pressure cooker. Put mustard, cumin seeds and curry leaves. Wait till they crackle.
  • Put the rice and greengram/mung bean, sauté for 5 mins.
  • Pour in the water, turmeric powder, chilli powder and salt.
  • Cover and cook for 4 sounds.
  • Remove the lid once the pressure is released and mash it well.

Serve hot with any thovayal/thogayal. I have accompanied with Paruppu thogayal / Dal chutney.

Note: The consisteny of this rice should be semi-liquid, so even after pressure cooked it doesn’t come to the consistency. Pour some more water, keep on stirring and put in medium flame till it comes to semi liquid consistency.